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Massage provided by qualified physiotherapist

Contact 0787 035 1252 or

Your personalised massage - what to expect

Photograph of oil being used for massage Do not eat a large meal or drink any alcohol for about two hours before your massage. You should choose a room where you can relax. For your massage you will need to strip down to your underwear. The room must be large enough to accommodate my massage bed and give me enough "elbow" room.

I will carry out a short consultation so that we can design the massage to give you the maximum benefit. You can also choose some music to relax by.

After your massage you will feel very relaxed and possibly light headed. You should not do anything too strenuous after your massage. Drink lots of water to held your body flush out any toxins. You should avoid alcohol. As you relax you may also experience a release of emotions.

© Elizabeth Webb trading as Elizabeth Mayo 2017

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