thumbnail of woman enjoying massage

Massage in Guildford & Godalming Area

phone or text 0787 035 1252 or
elizabethwebb3@gmail.com
www.elizabethmayo.com

Effective pain relief & relaxation

Photograph of man receiving neck massage Do you suffer from back pain, muscle injury or stress? Sports and remedial massage is for you. It is proven to relieve pain, facilitate movement and encourage relaxation. Sports massage is an effective therapy for releasing muscle tension and restoring balance to the musculoskeletal system. Sports massage can also help prevent injury.

Sports massage is the management, manipulation and rehabilitation of soft tissues of the body including muscle ligaments and tendons. It will:

  • help circulation:
  • assist removal of metabolic waste:
  • removes scar tissue:
  • assist in the mental preparation for sporting participation:
  • Encourage the body to heal and repair:
  • Release muscle tension:
  • Ease the strain and discomfort caused by participating in sports:
  • Improve suppleness and flexibility of muscles and joints.

Sports massage is useful for any one with chronic pain, injury or range of motion issues. Contact me today to arrange a sports massage.


© Elizabeth Webb trading as Elizabeth Mayo 2018

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